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Lynn McGonagle
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Lynn
started practicing yoga several years ago after a yoga teacher friend kept raving about all the
benefits. Lynn was constantly stressed and had trouble sleeping all the time
because she could not stop the runaway train in her head that would rehash each day
as she tried to sleep at night. She decided to try yoga. After a few weeks she
realized that she was sleeping better. Lynn actually felt better emotionally,
physically, and was not as reactive. The proof being in the pudding, she was now hooked
on yoga. It was at this poing that she started to take more classes and
eventually enrolled in a teacher training program to deepen her practice and share with others
the wonderful benefits of yoga.
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Lynn completed her 200 hour hatha yoga training
in 2007 with Maureen Spencer at Finding Inner Peace Yoga School. She is currently enrolled in a 500
hour training program with Daniel Orlansky and Liz Owen through the Yoga of Energy Flow Yoga
school. She has also learned from many other exceptional teachers over the years including: Kathy
Keane, Nikki Jacobs, Doug Keller, John Friend, Neesha Zollinger and Glenn
Black.
Lynn's classes can be challenging and are
alignment focused. Her goal is for her students to develop body, breath and mind awareness through
the practice of yoga.
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Upcoming Workshops
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Keep your New Year's resolutions to get fit with two series designed to help start your New year
off right:
Personal Trainer and RYT Monica Billard for an 8 week series on Wednesdays 6:30-7:45pm starting
1/18: Upper Body/Core Work
out.
And Pilates Instructor and RYT Lesley Fairbanks for an 8 week series on Saturdays 7:30-8:45am
starting 1/28: Lower Body/Core Work
out.
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February 2012
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2/3/12 Fridease from 7 pm. - 9
pm.
2/10/12 Clinic: Down Dog
to Up Dog (What's Up Dog?) from 7
pm. - 9pm.
2/14/2014 Ebb and Flow Yoga 6:30 pm - 7:45 pm. To benefit Boston's Children's
hospital.
Open your heart while helping
others.
2/17/12 Belly
Dancing 7 pm. - 9
pm.
2/26 Table
Tipping 3 pm - 5 pm
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March
2012
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Learn how to Read Tarot Cards
3/18/2012 Restorative Yoga
with Meg from 6:30 pm-9:00 pm * 6 person
minium
3/30/12 Belly Dancing 7 pm. - 9 pm.
3/31/12 Reiki 1 Training from 10:30 am. - 6:30
pm.
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April
2012
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4/1/12 Gong Meditation with Guruatma 5
pm. - 7 pm.
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May
2012
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June 2012
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July
2012
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August 2012
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September 2012
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9/15/12 Brain Gym with Cecilia
Koester, M.Ed.
This
workshop would benefit any parent, caretaker, or teacher of people who have autism, ADHD,
brain damage, or people who have had strokes.
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October 2012
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November 2012
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December 2012
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Services
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Mon: Morning and early afternoon cymatron sessions with Linda by appt
only.
Mon: Eve. acupuncture by appt only 4-9pm
Thurs Eve. acupuncture by appt only 4 pm -8pm.
Fri: 11 am - 2:30 pm Cymatron Sessions with Meagan by appt
only.
Sat: Morning and afternoon Cymatron Sessions with Michelle by appt
only.
Sun: Afternoon Cymatron Sessions with Michelle by appt only.
Cymatron/Reiki Sound Session
Contact Michelle 617-259-6097
Acupuncture contact Shanie 1-781-812-0057
Massage contact the studio at 339-499-1057
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12 Union Street
Weymouth, MA 02190
339-499-1057
Email us
at:
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