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Available Massage
Types
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Swedish Massage
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A classic European massage technique of the muscles with special oils by
therapeutic stroking and kneading of muscle tissue to promote stress relief. It is used to improve
circulation, relieve muscle pain and tension, increase flexibility and induce relaxation. It
combines three basic strokes to the skin: long firm strokes, kneading strokes and small circles.
This is the most requested and one of the most enjoyable massages.
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Deep Tissue Massage
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Used to release
chronic muscle tension through slower strokes and more direct pressure or friction applied across
the grain of the muscles. This invigorating experience is a process of detection of stiff or
painful areas by determining the quality and texture of the deeper layers of musculature, and
slowly working into deep layers of muscle tissue. Specific hand positions and stokes are then used
to respond to various tissue qualities. Techniques employing breath and movement are used for
releasing muscular congestion.
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Sports Massage
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A form of massage which utilizes
specific stokes and stretches to help obtain maximum performance and physical conditioning with
less chance of injury or pain. It increases power, endurance, and flexibility both before and after
an event or workout.
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Pregnancy Massage
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Most people enjoy human touch. A touch can convey comfort, love, awareness and many
other sensations. It can also help alleviate aches and pains. All of these are of benefit,
especially when you are pregnant.
Benefits of Pregnancy Massage include:
Tranquil relaxation and reduced stress.
Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips
and legs. Increase in blood and lymph circulation, which can reduce swelling. Reduces stress on
weight-bearing joints. It improves outcome of labor and eases labor pain. Enhances the pliability
of skin and underlying tissues. Provides support for the new mother with physical and emotional
strains of mothering.
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Thai Massage
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Thai massage is more energizing and rigorous than more classic forms of massage.
Thai massage is also called Yogasage, because the therapist uses his or her hands, knees, legs, and
feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing
yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during
treatment. People describe Thai massage as both relaxing and energizing. In this massage, loose
clothing is worn. |
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Headache Relief Massage
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Tension headaches are the bane of many an office worker. The constant position of the arms and neck
while sitting at the computer can cause tension headaches. Pressure of deadlines at work, family
life, competition of sports, tests/exams, poor posture, perfectionist and believe it or not, going
on vacation.
Tension headaches are treated with myofacial release, trigger point massage, positional release
and deep tissue massage.
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Aromatherapy
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Essential oils extracted from nature's herbs and flowers.
The aroma is inhaled and/or applied to the skin, and each of the oils (or combination thereof)
addresses a specific disorder. The body is able to utilize the healing properties of the oils through
the olfactory system of the body, and so initiate the healing process, We use only the purest of
essential oils, combined with the nut free high quality seed oils, applying the essential oil best
suited to your needs.
Aromatherapy may be added to any massage session for a additional fee. |
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Upcoming Workshops
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Personal Trainer and RYT Monica Billard for an 8 week series on Wednesdays 6:30-7:45pm: Upper Body/Core Work
out. $12 Drop in
Rate
Pilates Instructor and RYT Lesley Fairbanks for an 8 week series on Saturdays 7:30-8:45am:
Lower Body/Core Work out.
$12 Drop in
Rate
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February 2012
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2/24/12
Yoga Nidra from 6:30 pm. -
8:30 pm. 3 person minimum.
2/26 Table
Tipping 3 pm - 5 pm
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March
2012
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3/6/12 DONATION
CLASS Ebb and Flow yoga 8 pm - 9:15
pm.
3/9, 16, 23/12 Learn the Ancient Art of
Tarot Card Reading from 7 pm. - 9 pm.
3/18/12 Restorative Yoga with Meg from 6:30 pm-8:30
pm * 6 person minium
3/30/12 Belly Dancing 7 pm. - 9
pm.
3/31/12 Reiki I Training from
10:30 am. - 6:30 pm.
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April
2012
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4/1/12 Gong Meditation with Guruatma 5 pm. - 7
pm.
4/3/12
DONATION CLASS Ebb and Flow yoga 8 pm - 9:15
pm.
4/20/12
Developmental Tarot Workshop with Patti Sheets. 7 pm. - 9
pm.
Learn new card layouts and practice new skills.
4/21/12 Reiki I Training From 10:30
am. - 6:30 pm.
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May
2012
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5/11/12 Developmental Tarot Workshop with Patti Sheets. 7 pm. - 9
pm.
Learn new card layouts and practice new skills.
5/19/12 Reiki
II Training from 10:30 am. - 6:30 pm.
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June 2012
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6/23/12 Reiki Master Practitioner
Training from 10:30 am. - 6:30 pm.
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July
2012
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August 2012
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September 2012
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9/15/12 Brain Gym with Cecilia
Koester, M.Ed.
This
workshop would benefit any parent, caretaker, or teacher of people who have autism, ADHD,
brain damage, or people who have had strokes.
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October 2012
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November 2012
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December 2012
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Services
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Mon: Morning and early afternoon cymatron sessions with Linda by appt
only.
Mon: Eve. acupuncture by appt only 4-9pm
Thurs Eve. acupuncture by appt only 4 pm -8pm.
Fri: 11 am - 2:30 pm Cymatron Sessions with Meagan by appt
only.
Sat: Morning and afternoon Cymatron Sessions with Michelle by appt
only.
Sun: Afternoon Cymatron Sessions with Michelle by appt only.
Cymatron/Reiki Sound Session
Contact Michelle 617-259-6097
Acupuncture contact Shanie 1-781-812-0057
Massage contact the studio at 339-499-1057
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12 Union Street
Weymouth, MA 02190
339-499-1057
Email us
at:
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