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Michelle
Paradise
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Michelle is a Reiki Master Teacher, Certified Yoga Nidra Facilitator, Certified Cymatron
Facilitator, and holds a Pre-Natal Yoga Certification.
Michelle was introduced to Reiki while taking Tai Chi about 15 years ago. At the time, the Reiki
had a profound effect on her and helped with medical issues she was having at the time. That
weekend a space opened in a Reiki 1 level class became available and Michelle has been studying
different healing modalities ever since. Michelle took Reiki Master training with Maureen Spencer,
who runs the Finding Inner Peace Yoga School. Maureen also introduced Michelle to the sound energy
healing practices.
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Michelle was introduced to yoga on PBS television when in first grade and was
completely fascinated by it. Later when classes became available she began her journey
and fell in love with the practice especially the stress reduction and mind-calming aspects of
yoga. Michelle became an RYT 200 through the Finding Inner Peace Yoga School and is in Shiva
Rae’s RYT500 program, which will be completed in April 2012.
Meditation has been a major factor throughout Michelle’s life. Discovering Yoga Nidra several years
ago bridged previous yoga and meditation practices deepening the meaning and knowledge of both.
Yoga Nidra is an ancient form of guided meditation. Yoga Nidra helped with insomnia and with
reducing stress levels that were affecting Michelle’s health.
Michelle loves sharing the journey with students toward greater health and well-being on all levels
by sharing the tools with students to take the benefits of yoga and meditation off the mat and
bring them into everyday life.
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Upcoming Workshops
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Personal Trainer and RYT Monica Billard for an 8 week series on Wednesdays 6:30-7:45pm: Upper Body/Core Work
out. $12 Drop in
Rate
Pilates Instructor and RYT Lesley Fairbanks for an 8 week series on Saturdays 7:30-8:45am:
Lower Body/Core Work out.
$12 Drop in
Rate
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February 2012
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2/24/12
Yoga Nidra from 6:30 pm. -
8:30 pm. 3 person minimum.
2/26 Table
Tipping 3 pm - 5 pm
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March
2012
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3/6/12 DONATION
CLASS Ebb and Flow yoga 8 pm - 9:15
pm.
3/9, 16, 23/12 Learn the Ancient Art of
Tarot Card Reading from 7 pm. - 9 pm.
3/18/12 Restorative Yoga with Meg from 6:30 pm-8:30
pm * 6 person minium
3/30/12 Belly Dancing 7 pm. - 9
pm.
3/31/12 Reiki I Training from
10:30 am. - 6:30 pm.
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April
2012
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4/1/12 Gong Meditation with Guruatma 5 pm. - 7
pm.
4/3/12
DONATION CLASS Ebb and Flow yoga 8 pm - 9:15
pm.
4/20/12
Developmental Tarot Workshop with Patti Sheets. 7 pm. - 9
pm.
Learn new card layouts and practice new skills.
4/21/12 Reiki I Training From 10:30
am. - 6:30 pm.
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May
2012
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5/11/12 Developmental Tarot Workshop with Patti Sheets. 7 pm. - 9
pm.
Learn new card layouts and practice new skills.
5/19/12 Reiki
II Training from 10:30 am. - 6:30 pm.
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June 2012
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6/23/12 Reiki Master Practitioner
Training from 10:30 am. - 6:30 pm.
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July
2012
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August 2012
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September 2012
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9/15/12 Brain Gym with Cecilia
Koester, M.Ed.
This
workshop would benefit any parent, caretaker, or teacher of people who have autism, ADHD,
brain damage, or people who have had strokes.
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October 2012
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November 2012
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December 2012
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Services
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Mon: Morning and early afternoon cymatron sessions with Linda by appt
only.
Mon: Eve. acupuncture by appt only 4-9pm
Thurs Eve. acupuncture by appt only 4 pm -8pm.
Fri: 11 am - 2:30 pm Cymatron Sessions with Meagan by appt
only.
Sat: Morning and afternoon Cymatron Sessions with Michelle by appt
only.
Sun: Afternoon Cymatron Sessions with Michelle by appt only.
Cymatron/Reiki Sound Session
Contact Michelle 617-259-6097
Acupuncture contact Shanie 1-781-812-0057
Massage contact the studio at 339-499-1057
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12 Union Street
Weymouth, MA 02190
339-499-1057
Email us
at:
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