Feathers Wellness Studio. Empowering You To Soar!

Yoga Asanas (Postures)

Alphabetical Category • Index Sanskrit / English

 
            a
 

Adho Mukha Svanasana
Adho Mukha Vrksasana
Agnistambhasana
Akarna Dhanurasana
Akarna Dhanurasana 2
Akuncanasana
Ananda Balasana
Anantasana
Anjaneyasana
Ardha Baddha Padma Vrksasana
Ardha Baddha padma pascimottanasana
Ardha Bhekasana
Ardha Bhujangasana
Ardha Chandrasana
Ardha Matsyendrasana
Ardha Uttanasana
Astavakrasana

 

            b

 

Baddha Konasana
Baddha Padmasana
Bakasana
Balasana
Bharadvajasana I-Bharadvaja's Twist
Bhekasana
Bhujangasana
Bhujapidasana
Bitilasana

 

            c

  Cakorasana
Chaturanga Dandasana
 

            d

  Dandasana-Staff Posture
Dhanurasana-Bow Posture
Dwi Pada Viparita Dandasana
 

            e

  Eka Pada Koundiyanasana 1
Eka Pada Koundiyanasana 2
Eka Pada Rajakapotasana 
Eka Pada Rajakapotasana II
 

               g

  Garudasana
Gomukhasana
Goraksasana
Gupta Padmasana
 

            h

  Halasana
Hanumanasana
 

            j

  Janu Sirsasana
 

            k

  Karnapidasana
Kapotasana
Kasyapasana
Krounchasana
Kukkutasana
Kurmasana
 

            m

 

Makarasana
Malasana
Marichiasana 1
Marichiasana 2
Marichiasana Sthiti
Marjaryasana
Matsyasana
Mayurasana
Mulabandhasana

 

            n

 

Natarajasana
Niralamba Sarvangasana 

 

            p

 

Padangusthasana
Pada Hasthasana
Padamasana
Parighasana
Paripurna Navasana
Parivrtta Ardha Candrasana
Parivrtta Janu Sirsasana
Parivrtta Parsvakonasana
Parivrtta Trikonasana
Parsva Bakasana
Parsvottanasana
Parsva Upavista Konasana
Pasasana
Pascimottanasana
Pincha Mayurasana
Prasarita Padottanasana
Purvottanasana

 

            s

  Salamba Sarvangasana
Salamba Sirsasana
Salambhasana
Samakonasana
Sarvangasana
Sasankasana
Savasana
Setu Bandha Sarvangasana
Simhasana
Sirsasana - Preparation
Sirsasana
Skandasana
Sukhasana
Supta Baddha Konasana
Supta Konasana
Supta Padangusthasana
Supta Padmasana
Supta Virasana
Svastikasana
 

            t

 

Tadasana
Titibhasana
Titibhasana 2
Tolasana 

 

            u

 

Upavista Konasana
Urdhva Baddha Konasana
Urdhva Dhanurasana
Urdhva Hastasana
Urdhva Mukha Svanasana
Urdhva Padmasana
Urdhva Prasarita Eka Padasana
Ustrasana
Utkatasana
Uttanasana
Uttana Padasana
Uttana Shishosana
Utthita Hasta Padangusthasana
Utthita Parsvakonasana
Utthita Trikonasana
Utthita Trikonasana 2 

 

            v

 

Vajrasana
Vasisthasana
Viparita Garudasana
Viparita Karani
Virabhadrasana 1
Virabhadrasana 2
Virabhadrasana 3
Virasana
Vrksasana 

 

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 Upcoming Workshops

 May 2012

FRIDAY May 18th Hip Hip Hurray! with Lesley 7 pm. - 9 pm.

  

SATURDAY May 19th Reiki II Training from 10:30 am. - 6:30 pm.

 

June 2012 

Friday June 8th Yoga Nidra from 7 pm. - 9 pm.

Saturday June 9th Reiki I Certification 10:30 am. - 6:30 pm.

3 MONDAYS June 11th, 18th and 25th Intro to Angel Card Reading with Jean Tilden from 7 pm. - 9 pm.

SATURDAY June 23rd Reiki Master Practitioner Training from 10:30 am. - 6:30 pm.  

July 2012 

 

3 SATURDAYS July 14th, 21st, and 28th  - Star Kids - a 3 class series for psychic and spiritual children with Jackie Waitkus from 10:30 am. - 11:30 am.

SATURDAY July 28th Yin Vinyasa and Cranial Sacral Workshop with Chanel Luck from 1 pm. - 7 pm. 

August 2012 

 

 September 2012

FRIDAY the 14th, 21st and 28th Intro to Tarot with Patti Sheets from 7 pm. - 9 pm.

SATURDAY September 15th Brain Gym with Cecilia Koester, M. ed.

This workshop would benefit any parent, caretaker, or teacher of people who have autism, ADHD, brain damage, or people who have had strokes.

SUNDAY September 16th "Blending Two Worlds" medium message circle with Jackie Waitkus from 12:30 pm - 2:30 pm.

 

 October 2012

 

 November 2012

 

 December 2012

 

January 2013

TUESDAY January 1st Gong Meditation with Guruatma from 12 pm. - 2 pm.

TUESDAY January 1st Vision Board with Patti Sheets 3 pm. - 7 pm.

SATURDAY January 12th 2013 "Blending Two Worlds" medium message circle with Jackie Waitkus from 11:30 am. -1:30 pm. 

 

 Services

Mon: Morning and early afternoon cymatron sessions with Linda by appt only.

Mon: Eve. acupuncture by appt only 4-9pm

Thurs Eve. acupuncture by appt only 4 pm -8pm.

Fri: 11 am - 2:30 pm Cymatron Sessions with Meagan by appt only.

Sat: Morning and afternoon Cymatron Sessions with Michelle by appt only.

Sun: Afternoon Cymatron Sessions with Michelle by appt only.

Cymatron Sound Session
Contact Michelle 617-259-6097

Acupuncture contact Shanie 1-781-812-0057


Massage contact the studio at 339-499-1057

12 Union Street

Weymouth, MA 02190

339-499-1057

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