Yoga Teacher Training For Beginners

Usually a yoga teacher training is undertaken for self practice and knowledge. Through yoga teacher training in Rishikesh programs, you get the opportunity to learn about important techniques that help you cope with challenges, be […]

Yoga Philosophy 101

The first of Patanjali’s eight-fold path of yoga are the Yamas. They are moral, ethical and societal guidelines. These guidelines are all expressed in the positive and can be interpreted as descriptions of how a […]

Shining a Light on Iyengar Yoga

If the foundation is firm, the building can withstand calamities. The practice of Yoga is the foundation, so that the Self is not shaken under any circumstances.” – B.K.S. Iyengar With the world in a […]