2020 Retreats Survey

I am excited to announce some of the retreat locations I will be offering this year in 2020!! In December 2019 my husband and I visited Sedona, Arizona for the first time. We loved the nature, red rock formations and healing energy of the area so much that we knew it had to be one of the locations we choose to host a retreat.

As of right now I am looking at the following possible dates for a Sedona, Arizona retreat in 2020:

• April 4 – April 11
• April 11 – April 18
• October 10 – October 17

I am excited to offer retreats in Colorado this year as well! I absolutely LOVE Colorado and not just because I was born and raised there. The nature, magnificent hikes, views, lakes, outdoor activities, wildflowers…it’s just beautiful.

Possible retreat months in 2020 for Aspen & Carbondale, Colorado are:

• June
• July
• September

Maui, Hawaii is on the list as a maybe if there is enough interest for it. The Maui retreat would most likely be in December with a tentative date: December 4-12th.

If you or someone you know might be interested in attending one of these retreats, I would love to get your input on what dates you are available or willing to travel. I have created this survey so I can collect this information to better help my decision in booking the retreat houses. I bet you are wondering what price point the retreats are at? These retreats are about $2,000 per person* for 7 days. Includes: all meals, snacks, tea, coffee, workshops, meditations/yoga (if it’s a yoga retreat) and some excursions. Each day is packed with workshops, various classes, mindfulness practices, group movement classes, food demonstrations, group excursions and more! Some retreats will offer hiking, outdoor adventures, sound baths and healing reflexology. Some add-on excursions/activities will cost extra depending on the type of retreat: example: personal reiki session, massage, spa day, horseback riding, water water rafting, etc. would be an additional charge.

Tentative Schedule:

• Morning Meditation
• Morning Nature Walk
• Morning Workshop
• Breakfast
• Afternoon Workshop
• Lunch & Demonstration
• Outdoor Activities
• Dinner & Discussion
• Tea
• Evening Workshop
• Evening Meditation
• Evening Assignment

Need a break from the day to day work life? Need to recharge your batteries? Join me for a rejuvenating retreat!

Retreat Offerings:

• Mindfulness Practices
• Nourishing Foods
• Daily Meditations
• Breathwork
• Nature Walks
• Essential Oils
• Binaural Beats
• Create a Positive Mindset
• Releasing Past Emotions
• Connecting with like-minded friends
• & more!

These retreats will provide you with new tools to help manage stress and promote relaxation. Every day should be a great day, no matter what. It starts with your perspective and mindset. Join me for a magical retreat in 2020! Complete the survey to help me confirm dates for the retreat houses!