Yoga School in Rishikesh India

What is the true meaning of yoga? Is it an art or science? Is it a physical form of exercising or an ideology, religion or philosophy? Is it a lifestyle? Is it a habit? When, where and how did this ancient subject emerge? Himalayan Yoga Association – today’s leader in yogic education has the perfect answers to your ever increasing curiosity and quest for yogic wisdom. Join this elite yoga school in Rishikesh today and become a part of a wonderful yogic journey that has so much to share with you, teach you and bring out the true yogi in you!

Rishikesh and yoga education

The land of yogis and sages – Rishikesh has earned worldwide fame on account of its association with the subject of yoga since ages. Blessed by the auspicious presence of Mother Ganges, the mighty Himalayas and innumerable ashrams and temples, this petite town has the perfect environment that one would look for ideally for the learning and practice of yoga. There is undoubtedly more than a dozen yoga educational centers to choose from when it comes to Rishikesh, being the “Yoga Capital of the World.” So deciding upon the right yoga school in Rishikesh, might get overwhelming for a newcomer . To avoid such decision fatigue, it is advisable to do some preliminary research in terms of quality, authenticity and certification, student reviews ,location, student facilities and other such necessary parameters that define the standards of the yoga school in Rishikesh. Thus , Rishikesh is where you will get the best of both the authentic yoga education and experience via the right yoga school in Rishikesh such as Himalayan Yoga Association.

Embracing the yogic lifestyle

Enrolling yourself in a yoga school in Rishikesh allows you to get acquainted to the simplicity and purity of the yogic lifestyle that you will experience during your stay at the yoga school premises. So while selecting the school, make sure that the program you have enrolled for is a residential one. A typical day at a yoga school in Rishikesh begins with sadhana, pranayama and meditation. This prepares the body and mind for the other activities that follow during the rest of the day. A typical yogic diet which consists of sattvic vegetarian meals, is an integral part of the program conducted by a standard yoga school in Rishikesh. So you can expect the taste of health as part of the breakfast, lunch and dinner regimen with tea breaks in between the day. The “ early to bed, early to rise” practice is yet another healthy habit that you will be practicing as part of this lifestyle of the ‘true yogi.’ Abstaining from meat, smoking, alcohol is given priority. Thus discipline becomes an important aspect of your life and though you may find it difficult in the beginning, you will soon learn to embrace this healthier aspect of life as part of the yogic lifestyle to also take back home with you!

Certification of yoga school

An important aspect to watch out for, is the authenticity of the yoga school prior to enrollment. To make sure that there is no chance of scam or fraud, the first thing to check is the affiliation of the yoga school with a recognised authority such as ‘Yoga Alliance’, which lays down the standard guidelines and norms to be followed and to be adhered to. This guarantees that you are on the right track in your yogic journey as you are assured of the fact that your chosen yoga school in Rishikesh is a genuine one and not just any other.